For years, the frozen aisle has had a bad reputation—often associated with over processed meals like oven pizza, chicken nuggets, and stacks of beige-coloured foods. But frozen food has come a long way. Why are we big fans of frozen food? Let’s dive in!

Freezing is natures preservative! Freezing locks in nutrients, especially in fruits, vegetables and meats, keeping them fresh and healthy.
At Pots for Tots, we freshly prepare each of our meals in small batches in our kitchen with high-quality, fresh ingredients, just like you would make at home. Then, we flash-freeze them to lock in all of the nutrients contained in them. This essentially works like a kind of time machine, transporting this freshly prepared and nutritious meal from our kitchen to yours, without losing any of its goodness! All you have to do is defrost and heat it up in a microwave or oven in a few minutes et voila - all the benefits of a home-cooked meal, with none of the stress.
At Pots for Tots, we craft each meal in small batches using high-quality, fresh ingredients—just like you would at home. To preserve all the nutrients and flavours, we flash-freeze our meals, acting like a little time machine that keeps them as fresh and wholesome as the moment they were made. When you're ready to serve, simply heat in the microwave or oven, and enjoy a nourishing, home-cooked meal without the hassle!

Frozen food can be more sustainable!
Did you know that UK supermarkets discard the equivalent of 190 million meals each year? That’s not just wasted food—it’s wasted energy, resources, and packaging too.
At Pots for Tots, sustainability is at the heart of everything we do. How does frozen food help reduce waste? Well, with a longer shelf life than fresh produce, you only use only what you need, when you need it. Just take one of our meals out of the freezer, heat it up, and enjoy—no stress, no waste!

Frozen food saves you precious time!
Feeding little ones can often feel overwhelming. As parents, we just want to make sure our children are getting the nutrients they need—but with busy schedules and endless to-do lists, it’s not always easy.
Imagine this: You spend hours researching the healthiest baby food recipes, carefully plan out meals, do a big grocery run, and dedicate time to prepping everything. Then, after a long day, you serve it up—only for your little one to toss it right back at you. Sound familiar?
We’ve been there too, and that’s exactly why we’re here. Let us take meal prep off your plate, so you can enjoy more mealtime moments (without the stress)! From freezer to fork in minutes!

Frozen food lets you enjoy a diverse diet no matter the time of year
Say goodbye to seasonal availability—frozen food makes it easy to enjoy a diverse, nutrient-rich diet all year round. Fresh produce has a short window of peak ripeness, meaning many of our favourite fruits and veg are only available for a few months before disappearing from the shelves. But with frozen food, you’re no longer limited by the seasons. You can enjoy everything from summer berries to hearty winter greens whenever you like. Whether you're craving a tropical smoothie in the middle of winter or a comforting Chicken and Leek Pie in summer, your freezer makes it possible!
Check out some more of Lucy, our resident Children's Dietitian's tips over on Instagram