Our Pots for Tots Blog

Nutrition advice & support from Lucy Upton

Nutrition advice & support from Lucy Upton

Fussy eating, baby led weaning, and what to do if your child will only eat chocolate cereal for breakfast - our Children's Dietitian is here to help!

Nutrition advice & support from Lucy Upton

Fussy eating, baby led weaning, and what to do if your child will only eat chocolate cereal for breakfast - our Children's Dietitian is here to help!

How to navigate chocolate this Easter...

How to navigate chocolate this Easter...

Our Children's Dietitian shares her tips on how to fully embrace Easter, while also fostering a postive and balanced approach to chocolate...

How to navigate chocolate this Easter...

Our Children's Dietitian shares her tips on how to fully embrace Easter, while also fostering a postive and balanced approach to chocolate...

Nutrition to support your child's sleep

Nutrition to support your child's sleep

If there is one thing every parent is after, it's more sleep! Our Children's Dietitian, is here to delve into which foods could support your child's sleep…

Nutrition to support your child's sleep

If there is one thing every parent is after, it's more sleep! Our Children's Dietitian, is here to delve into which foods could support your child's sleep…

Five nutritious toast toppings for toddlers

Five nutritious toast toppings for toddlers

Our Children's Dietitian recommends her favourite toast toppings, plus shares what to look out for when selecting the right bread for your tot...

Five nutritious toast toppings for toddlers

Our Children's Dietitian recommends her favourite toast toppings, plus shares what to look out for when selecting the right bread for your tot...

The benefits of including pulses in your child's diet

The benefits of including pulses in your child'...

Pulses are a powerhouse of beneficial nutrients including fibre, protein, iron, zinc and magnesium. Our Children's Dietitian tells us more…

The benefits of including pulses in your child'...

Pulses are a powerhouse of beneficial nutrients including fibre, protein, iron, zinc and magnesium. Our Children's Dietitian tells us more…

Nutrition tips to support your child's gut microbiome

Nutrition tips to support your child's gut micr...

What exactly is your gut microbiome and the importance of the first 1000 days of your child's life? Our resident Children's Dietitian explains all!

Nutrition tips to support your child's gut micr...

What exactly is your gut microbiome and the importance of the first 1000 days of your child's life? Our resident Children's Dietitian explains all!

Nutrition to support your child's immune system

Nutrition to support your child's immune system

Our Children's Dietitian shares which foods and nutrients will support your child's immune system, and how to help if they are struggling with their appetite due to sickness.

Nutrition to support your child's immune system

Our Children's Dietitian shares which foods and nutrients will support your child's immune system, and how to help if they are struggling with their appetite due to sickness.

How to encourage your child to eat more vegetables

How to encourage your child to eat more vegetables

Our resident Children's Dietitian shares six tips on how to increase your child's interest and ultimately their consumption in vegetables...

How to encourage your child to eat more vegetables

Our resident Children's Dietitian shares six tips on how to increase your child's interest and ultimately their consumption in vegetables...

Our menu of vegan meals & snacks

Our menu of vegan meals & snacks

Discover our menu of bestselling vegan toddler meals and plant-based snacks for kids - all approved by our Children's Dietitian to be nutritionally balanced for little tummies! 

Our menu of vegan meals & snacks

Discover our menu of bestselling vegan toddler meals and plant-based snacks for kids - all approved by our Children's Dietitian to be nutritionally balanced for little tummies! 

We care, inside and out…

We care, inside and out…

We understand that having two brands on our website might be a little confusing, so we're here to share the similarities (and differences) between them...

We care, inside and out…

We understand that having two brands on our website might be a little confusing, so we're here to share the similarities (and differences) between them...

How to encourage mealtime independence - seven tips by Babbu!

How to encourage mealtime independence - seven ...

Our friends at Babbu share their seven top tips to help encourage your little one to gain independence at mealtimes....

How to encourage mealtime independence - seven ...

Our friends at Babbu share their seven top tips to help encourage your little one to gain independence at mealtimes....

5 tips to beat the Sunday scaries!

5 tips to beat the Sunday scaries!

Got that icky feeling thinking about all you have to do for the week ahead? Cherrelle shares her 5 simple strategies for keeping the Sunday Scaries at bay…

5 tips to beat the Sunday scaries!

Got that icky feeling thinking about all you have to do for the week ahead? Cherrelle shares her 5 simple strategies for keeping the Sunday Scaries at bay…

Dietitian-approved lunchbox ideas for kids

Dietitian-approved lunchbox ideas for kids

Looking for easy and healthy lunchbox ideas for toddlers? Our resisent Children's Dietitan shares her formula for the ideal balanced lunch box.

Dietitian-approved lunchbox ideas for kids

Looking for easy and healthy lunchbox ideas for toddlers? Our resisent Children's Dietitan shares her formula for the ideal balanced lunch box.

Five fun ways to upcycle your Pots for Tots pots!

Five fun ways to upcycle your Pots for Tots pots!

You've finished our tasty meals, now what to do with our card food pots? Read on for five crafty and educational ideas to try out with your tots…

Five fun ways to upcycle your Pots for Tots pots!

You've finished our tasty meals, now what to do with our card food pots? Read on for five crafty and educational ideas to try out with your tots…

How to introduce cutlery to your baby - Ten tips by doddl!

How to introduce cutlery to your baby - Ten tip...

Our friends at doddl share their top ten tips on ways to introduce cutlery to your baby and how you can support toddlers with independent eating.

How to introduce cutlery to your baby - Ten tip...

Our friends at doddl share their top ten tips on ways to introduce cutlery to your baby and how you can support toddlers with independent eating.

Super greens prawn pesto pasta recipe

Super greens prawn pesto pasta recipe

Looking for super tasty and healthy dinner ideas for your kids that can be ready in minutes? Then try this easy PEASy (see what we did there?) veggie-packed recipe…

Super greens prawn pesto pasta recipe

Looking for super tasty and healthy dinner ideas for your kids that can be ready in minutes? Then try this easy PEASy (see what we did there?) veggie-packed recipe…

Fresh new packaging, same tasty meals!

Fresh new packaging, same tasty meals!

Find out the changes we've made to our packaging, to help make mealtimes and cooking our delicious meals even easier for you...

Fresh new packaging, same tasty meals!

Find out the changes we've made to our packaging, to help make mealtimes and cooking our delicious meals even easier for you...

10 tips to ace the art of secondhand buying & selling

10 tips to ace the art of secondhand buying & s...

Whether you're a seasoned thrifter or a first-time eco-conscious explorer, Ana Estrougo, Founder and CEO of The Octopus Club shares ten tips to ace the art of secondhand shopping and...

10 tips to ace the art of secondhand buying & s...

Whether you're a seasoned thrifter or a first-time eco-conscious explorer, Ana Estrougo, Founder and CEO of The Octopus Club shares ten tips to ace the art of secondhand shopping and...

Three new fam-fave kid's meals

Three new fam-fave kid's meals

Chilli Con Carne, Mac & Cheese, and Chicken & Leek Pie - the new additions to our menu, all packed with nutritious ingredients, and approved by our Children's Dietitian.

Three new fam-fave kid's meals

Chilli Con Carne, Mac & Cheese, and Chicken & Leek Pie - the new additions to our menu, all packed with nutritious ingredients, and approved by our Children's Dietitian.

Your foodie questions answered by our Children’s Dietitian

Your foodie questions answered by our Children’...

Toddler fussy eating, nutrition concerns, constipation, and even how much banana is too much banana… Our resident expert, Lucy Upton answers your questions on the blog!

Your foodie questions answered by our Children’...

Toddler fussy eating, nutrition concerns, constipation, and even how much banana is too much banana… Our resident expert, Lucy Upton answers your questions on the blog!

Why our hidden vegetable sauce is perfect for fussy eaters

Why our hidden vegetable sauce is perfect for f...

Our Children's Dietitian gives us the lowdown on why our veggie-packed pasta sauce is ideal for picky eaters. Plus, it's super versatile, too!

Why our hidden vegetable sauce is perfect for f...

Our Children's Dietitian gives us the lowdown on why our veggie-packed pasta sauce is ideal for picky eaters. Plus, it's super versatile, too!

Looking for healthy kids snacks? We've got you!

Looking for healthy kids snacks? We've got you!

Our resident Children’s Dietitian, Lucy Upton, talks through our new range of healthy toddler snacks, with some delicious serving suggestions your tots will love!

Looking for healthy kids snacks? We've got you!

Our resident Children’s Dietitian, Lucy Upton, talks through our new range of healthy toddler snacks, with some delicious serving suggestions your tots will love!

Easy kids breakfast recipe: Tropical overnight Weetabix

Easy kids breakfast recipe: Tropical overnight ...

Give your tot’s usual breakfast a tropical twist with this super quick and easy recipe that can be prepped the night before. Result!

Easy kids breakfast recipe: Tropical overnight ...

Give your tot’s usual breakfast a tropical twist with this super quick and easy recipe that can be prepped the night before. Result!

How to cook homemade baby food without salt

How to cook homemade baby food without salt

No salt = boring, bland meals? Think again! We’re sharing our tips on how to create delicious homemade baby food without that no-go added ingredient.

How to cook homemade baby food without salt

No salt = boring, bland meals? Think again! We’re sharing our tips on how to create delicious homemade baby food without that no-go added ingredient.