We're here to guide you through the nutritional noise with expert advice from our Children’s Dietitian, plus we share some of our favourite recipes as well as support to make mealtimes that little bit easier.
Our Pots for Tots Blog
Fibre for toddlers: Why it matters and easy ways...
Lucy Upton explains how much fibre toddlers need, which everyday foods deliver it, and simple ways to add more without fuss...
Fibre for toddlers: Why it matters and easy ways...
Lucy Upton explains how much fibre toddlers need, which everyday foods deliver it, and simple ways to add more without fuss...
How to get toddlers to eat vegetables: 6 dietitian-approved...
Our resident Children's Dietitian shares six tips on how to increase your child's interest and ultimately their consumption in vegetables...
How to get toddlers to eat vegetables: 6 dietitian-approved...
Our resident Children's Dietitian shares six tips on how to increase your child's interest and ultimately their consumption in vegetables...
Mealtime phrases to unlearn (and what to say instead)
Swap pressure-filled phrases for calm, curiosity-boosting language to raise positive foodies - tips from our Children’s Dietitian!
Mealtime phrases to unlearn (and what to say instead)
Swap pressure-filled phrases for calm, curiosity-boosting language to raise positive foodies - tips from our Children’s Dietitian!
Help! My child can’t have cow’s milk...
Navigating toddler nutrition with allergies or plant-based diets? Amy, co-founder of Grow With Iris, shares fortified milk alternatives and first-hand advice...
Help! My child can’t have cow’s milk...
Navigating toddler nutrition with allergies or plant-based diets? Amy, co-founder of Grow With Iris, shares fortified milk alternatives and first-hand advice...
15+ foodie ideas for your next picnic!
It's picnic season! Here's a whole host of simple and tasty foodie ideas to inspire your next spread…
15+ foodie ideas for your next picnic!
It's picnic season! Here's a whole host of simple and tasty foodie ideas to inspire your next spread…
Nutrition advice & support from Lucy Upton
Fussy eating, baby led weaning, and what to do if your child will only eat chocolate cereal for breakfast - our Children's Dietitian is here to help!
Nutrition advice & support from Lucy Upton
Fussy eating, baby led weaning, and what to do if your child will only eat chocolate cereal for breakfast - our Children's Dietitian is here to help!
How to navigate chocolate this Easter...
Our Children's Dietitian shares her tips on how to fully embrace Easter, while also fostering a postive and balanced approach to chocolate...
How to navigate chocolate this Easter...
Our Children's Dietitian shares her tips on how to fully embrace Easter, while also fostering a postive and balanced approach to chocolate...
The benefits of including pulses in your child's diet
Pulses are a powerhouse of beneficial nutrients including fibre, protein, iron, zinc and magnesium. Our Children's Dietitian tells us more…
The benefits of including pulses in your child's diet
Pulses are a powerhouse of beneficial nutrients including fibre, protein, iron, zinc and magnesium. Our Children's Dietitian tells us more…
Nutrition to support your child's immune system
Our Children's Dietitian shares which foods and nutrients will support your child's immune system, and how to help if they are struggling with their appetite due to sickness.
Nutrition to support your child's immune system
Our Children's Dietitian shares which foods and nutrients will support your child's immune system, and how to help if they are struggling with their appetite due to sickness.
How to encourage mealtime independence - seven tips by...
Our friends at Babbu share their seven top tips to help encourage your little one to gain independence at mealtimes....
How to encourage mealtime independence - seven tips by...
Our friends at Babbu share their seven top tips to help encourage your little one to gain independence at mealtimes....
5 tips to beat the Sunday scaries!
Got that icky feeling thinking about all you have to do for the week ahead? Cherrelle shares her 5 simple strategies for keeping the Sunday Scaries at bay…
5 tips to beat the Sunday scaries!
Got that icky feeling thinking about all you have to do for the week ahead? Cherrelle shares her 5 simple strategies for keeping the Sunday Scaries at bay…
Five fun ways to upcycle your Pots for Tots...
You've finished our tasty meals, now what to do with our card food pots? Read on for five crafty and educational ideas to try out with your tots…
Five fun ways to upcycle your Pots for Tots...
You've finished our tasty meals, now what to do with our card food pots? Read on for five crafty and educational ideas to try out with your tots…
How to introduce cutlery to your baby - Ten...
Our friends at doddl share their top ten tips on ways to introduce cutlery to your baby and how you can support toddlers with independent eating.
How to introduce cutlery to your baby - Ten...
Our friends at doddl share their top ten tips on ways to introduce cutlery to your baby and how you can support toddlers with independent eating.
10 tips to ace the art of secondhand buying...
Whether you're a seasoned thrifter or a first-time eco-conscious explorer, Ana Estrougo, Founder and CEO of The Octopus Club shares ten tips to ace the art of secondhand shopping and...
10 tips to ace the art of secondhand buying...
Whether you're a seasoned thrifter or a first-time eco-conscious explorer, Ana Estrougo, Founder and CEO of The Octopus Club shares ten tips to ace the art of secondhand shopping and...
Your foodie questions answered by our Children’s Dietitian
Toddler fussy eating, nutrition concerns, constipation, and even how much banana is too much banana… Our resident expert, Lucy Upton answers your questions on the blog!
Your foodie questions answered by our Children’s Dietitian
Toddler fussy eating, nutrition concerns, constipation, and even how much banana is too much banana… Our resident expert, Lucy Upton answers your questions on the blog!
Things I wish I’d known before going back to...
Going back to work after parental leave is never effortless - or even remotely easy! Here are 5 helpful tips and tricks that our founder, Flora, has shared to make...
Things I wish I’d known before going back to...
Going back to work after parental leave is never effortless - or even remotely easy! Here are 5 helpful tips and tricks that our founder, Flora, has shared to make...
Five questions with: Mark from Naturalmat Baby
Pots for Tots chats with Mark, the founder of Naturalmat. Learn Mark's secret tip for putting a baby down for the night and the surprising thing babies and boats have in common!...
Five questions with: Mark from Naturalmat Baby
Pots for Tots chats with Mark, the founder of Naturalmat. Learn Mark's secret tip for putting a baby down for the night and the surprising thing babies and boats have in common!...
10 tips and tricks for feeding fussy toddlers
Our founder, Flora Campbell, gives ten tips for feeding fussy toddlers. She includes some more well known advice, as well as some tricks she's found useful when feeding her son...
10 tips and tricks for feeding fussy toddlers
Our founder, Flora Campbell, gives ten tips for feeding fussy toddlers. She includes some more well known advice, as well as some tricks she's found useful when feeding her son...