We're here to guide you through the nutritional noise with expert advice from our Children’s Dietitian, plus we share some of our favourite recipes as well as support to make mealtimes that little bit easier.

Our Pots for Tots Blog

Meet our expert: The Children's Dietitian

Meet our expert: The Children's Dietitian

No Pots for Tots meal or snack reaches your freezer without the ‘green light’ from Lucy Upton, our resident Children’s Dietitian!

Meet our expert: The Children's Dietitian

No Pots for Tots meal or snack reaches your freezer without the ‘green light’ from Lucy Upton, our resident Children’s Dietitian!

Easy toddler meal and snack ideas

Easy toddler meal and snack ideas

Jazz from Team Tots shares her fail-safe lunch, dinner and snack options to make her toddler's mealtimes easy…

Easy toddler meal and snack ideas

Jazz from Team Tots shares her fail-safe lunch, dinner and snack options to make her toddler's mealtimes easy…

10 tips to support your weaning journey

10 tips to support your weaning journey

Team Tots and resident Children's Dietitian, Lucy Upton, share their advice to support your weaning journey…

10 tips to support your weaning journey

Team Tots and resident Children's Dietitian, Lucy Upton, share their advice to support your weaning journey…

Our menu of vegan meals & snacks

Our menu of vegan meals & snacks

Discover our menu of bestselling vegan toddler meals and plant-based snacks for kids - all approved by our Children's Dietitian to be nutritionally balanced for little tummies! 

Our menu of vegan meals & snacks

Discover our menu of bestselling vegan toddler meals and plant-based snacks for kids - all approved by our Children's Dietitian to be nutritionally balanced for little tummies! 

We care, inside and out…

We care, inside and out…

We understand that having two brands on our website might be a little confusing, so we're here to share the similarities (and differences) between them...

We care, inside and out…

We understand that having two brands on our website might be a little confusing, so we're here to share the similarities (and differences) between them...

Fresh new packaging, same tasty meals!

Fresh new packaging, same tasty meals!

Find out the changes we've made to our packaging, to help make mealtimes and cooking our delicious meals even easier for you...

Fresh new packaging, same tasty meals!

Find out the changes we've made to our packaging, to help make mealtimes and cooking our delicious meals even easier for you...

Three new fam-fave kid's meals

Three new fam-fave kid's meals

Chilli Con Carne, Mac & Cheese, and Chicken & Leek Pie - the new additions to our menu, all packed with nutritious ingredients, and approved by our Children's Dietitian.

Three new fam-fave kid's meals

Chilli Con Carne, Mac & Cheese, and Chicken & Leek Pie - the new additions to our menu, all packed with nutritious ingredients, and approved by our Children's Dietitian.

Why our hidden vegetable sauce is perfect for fussy eaters

Why our hidden vegetable sauce is perfect for f...

Our Children's Dietitian gives us the lowdown on why our veggie-packed pasta sauce is ideal for picky eaters. Plus, it's super versatile, too!

Why our hidden vegetable sauce is perfect for f...

Our Children's Dietitian gives us the lowdown on why our veggie-packed pasta sauce is ideal for picky eaters. Plus, it's super versatile, too!

Looking for healthy kids snacks? We've got you!

Looking for healthy kids snacks? We've got you!

Our resident Children’s Dietitian, Lucy Upton, talks through our new range of healthy toddler snacks, with some delicious serving suggestions your tots will love!

Looking for healthy kids snacks? We've got you!

Our resident Children’s Dietitian, Lucy Upton, talks through our new range of healthy toddler snacks, with some delicious serving suggestions your tots will love!